Tune in for episode 56 on 1/31/2020!
Energy Management
In this episode I want to talk about something I have been focused a lot on lately, energy management. When we stop managing our energy, when we give too much, when we’re too accommodating, we fall into our baby in the back seat. How can we manage and protect our energy? Tune in to learn more!
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For more about Jessica and her upcoming events, visit https://jessicabutts.com
The FREE Front Seat Squad: https://jessicabutts.com/squad/
Follow her on Instagram @frontseatlife for daily motivation.
Book: Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfilment by Valerie Rein Ph.D. – https://www.amazon.com/dp/1544505779/
Book: The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz – https://www.amazon.com/dp/1878424319/
Book: Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie – https://www.amazon.com/dp/0894864025/
Not sure what your Myers Briggs personality type is? Take a free personality assessment at https://jessicabutts.com/front-seat-life-personality-assessment/
