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Category: Therapy

FB Live Holiday Mini Series 3: Reclaiming your joy by going inward

  How to create joy and avoid frustration/disappointment this holiday season by focusing on YOURSELF and what YOU can control. Jeni Dahn  and I share 30 minutes of our best content with you to keep you sane! Jan 10th A Taste of Maui “Be” Retreat – 2 hour Workshop.  https://taste-of-maui-retreat.eventbrite.com/ If you don’t want to miss your chance […]

FB Live Holiday Mini Series 2: How to be healthy detached

Today, I’m bringing you Episode 2 of my Holiday Mini Series sadly without my awesome partner, Jeni Dahn, because we were experiencing technical difficulties. Let’s just blame it on the new mercury retrograde. All of these mini series episodes will focus on components of codependency because it’s a root issue in many relationships. Here’s what […]

FB Live Holiday Mini Series 1: How to stay sane this holiday season by understanding YOUR co-dependent style! Yes, you!

In today’s video, we’re diving into: What is codependency and what are the two roles? How do you handle triggers? What can do to avoid biting on the “emotional hook” of your codependent partner? The Biggest Mistake people make on this self-growth journey. Want to learn more? Join us at the Maui 2019 Retreat where […]

Mastering Mindset with my Coach, Bex Burton

Mindset is at least half the entrepreneurial game! Come learn from my current mindset coach  Bex Burton  and Guest Speaker at this year’s Front Seat Life 3-Day Event as we discuss some of the best tips to get your stinkin’ thinkin’ in check! Then, grab your tickets to the 3-Day to see her Live.  https://jessicabutts.com/jb_events/front-seat-life-3-day-event/ (function(d, s, id) […]

How to get the best out of Extroverts

Don’t we all want to know how to work most effectively with other people in the office and at home? What if you were a master in all your relationships? Wouldn’t that give you more confidence, ease, and peace of mind knowing that you are a highly tuned people person? One of the top questions […]

Goal Cards

Watch my vlog (video blog) about my favorite manifesting tool, Goal Cards! Welcome to my blog! I want to tell you all about goal cards and why they are important and useful to use! Recently, I did a short video on one the most powerful tools I’ve ever used on manifesting your dreams. It’s a tool that’s been around for some time now called goal cards. I […]

Extroverted Dad-Introverted Child

As a therapist and a Myers-Briggs expert, I often have clients come to me with their parenting difficulties on raising a child of their opposite type. Recently in a session, a parent came to me who was an extroverted dad raising an introverted son. Though the title of this book may not entice men, I encouraged him […]

Quick Daily Inspirations

       

Type Tip Tuesday-Extroversion

Type Tip Tuesday I am happy to roll out today my Type Tip of the week! I hope these tips will keep you thinking about the importance of Type in relationships and give you some great tips to help you understand yourself and others better, ultimately so you can have deeper, more understanding relationships. I […]

Are “Thinking” women really bitches, or are they just misunderstood?

This is one of the most controversial, fascinating and misunderstood aspects of Type and of course, I want to talk about it! In this Myers Briggs pairing we are discussing our personal preference for how we make decisions and come to conclusions, we each have a preference, either for Feeling or Thinking. In my workshops […]