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Category: Personal Growth

FB Live Holiday Mini Series 3: Reclaiming your joy by going inward

  How to create joy and avoid frustration/disappointment this holiday season by focusing on YOURSELF and what YOU can control. Jeni Dahn  and I share 30 minutes of our best content with you to keep you sane! Jan 10th A Taste of Maui “Be” Retreat – 2 hour Workshop.  https://taste-of-maui-retreat.eventbrite.com/ If you don’t want to miss your chance […]

FB Live Holiday Mini Series 2: How to be healthy detached

Today, I’m bringing you Episode 2 of my Holiday Mini Series sadly without my awesome partner, Jeni Dahn, because we were experiencing technical difficulties. Let’s just blame it on the new mercury retrograde. All of these mini series episodes will focus on components of codependency because it’s a root issue in many relationships. Here’s what […]

FB Live Holiday Mini Series 1: How to stay sane this holiday season by understanding YOUR co-dependent style! Yes, you!

In today’s video, we’re diving into: What is codependency and what are the two roles? How do you handle triggers? What can do to avoid biting on the “emotional hook” of your codependent partner? The Biggest Mistake people make on this self-growth journey. Want to learn more? Join us at the Maui 2019 Retreat where […]

My biggest takeaway from the 2018 Front Seat Life 3-Day Event

As I sit here a week after my huge annual event, the Front Seat Life 3-Day Event, I am reflecting back on what I learned from the experience. This Event is my opportunity to teach 100+ amazing souls how to be more of their real selves, and for some, how to find their lost self […]

Mastering Mindset with my Coach, Bex Burton

Mindset is at least half the entrepreneurial game! Come learn from my current mindset coach  Bex Burton  and Guest Speaker at this year’s Front Seat Life 3-Day Event as we discuss some of the best tips to get your stinkin’ thinkin’ in check! Then, grab your tickets to the 3-Day to see her Live.  https://jessicabutts.com/jb_events/front-seat-life-3-day-event/ (function(d, s, id) […]

Day 2 of 25 on my Three S Methodology – Today’s topic is Schedule [FB Live 7-31-18]

Today’s topic within the “Structure” portion of my Three S Methodology is SCHEDULE!!! What does structure in your schedule mean? This might make some of you cringe!!! How you spend your time is a direct reflection of what you care about most! What is your biggest time waster? If you want to know more, join […]

Day 1 of 25 on my Three S Methodology – Today’s focus is MORNING [FB Live 7-30-18]

Front Seat Life Three S Method: Structure, Systems and Singular focus! I have worked as a psychotherapist, couples counselor, Life and Business coach over the past 7 years helping people be unapologetically who they are in Life, Love and Business. Sadly, the one area that I see people fail the MOST in their business is […]

How to get the best out of Sensors

How to get the best out of Sensors who make up 75% of the population! Are you packaging your words and message in a way that is fully digestible for Sensors? Check out this short video to find out how you can do that.

How to get the best out of Introverts

Did you know that Introverts don’t like to think on the fly? They can do it, but it’s not their best thinking. They would rather process internally over time before they share thoughts and ideas with others. In our extroverted world, Introverts can often feel marginalized and walked over by Extroverts. Don’t get frustrated that […]

How to get the best out of Extroverts

Don’t we all want to know how to work most effectively with other people in the office and at home? What if you were a master in all your relationships? Wouldn’t that give you more confidence, ease, and peace of mind knowing that you are a highly tuned people person? One of the top questions […]