mobile menu toggle

Category: Self-Care

FB Live Holiday Mini Series 3: Reclaiming your joy by going inward

  How to create joy and avoid frustration/disappointment this holiday season by focusing on YOURSELF and what YOU can control. Jeni Dahn  and I share 30 minutes of our best content with you to keep you sane! Jan 10th A Taste of Maui “Be” Retreat – 2 hour Workshop.  https://taste-of-maui-retreat.eventbrite.com/ If you don’t want to miss your chance […]

FB Live Holiday Mini Series 2: How to be healthy detached

Today, I’m bringing you Episode 2 of my Holiday Mini Series sadly without my awesome partner, Jeni Dahn, because we were experiencing technical difficulties. Let’s just blame it on the new mercury retrograde. All of these mini series episodes will focus on components of codependency because it’s a root issue in many relationships. Here’s what […]

FB Live Holiday Mini Series 1: How to stay sane this holiday season by understanding YOUR co-dependent style! Yes, you!

In today’s video, we’re diving into: What is codependency and what are the two roles? How do you handle triggers? What can do to avoid biting on the “emotional hook” of your codependent partner? The Biggest Mistake people make on this self-growth journey. Want to learn more? Join us at the Maui 2019 Retreat where […]

Introversion and Extroversion in Business and Workplace [FB Live 1-15-18]

  It’s Front Seat Life Monday!! Every Monday in 2018 at 10:30 am PST! 🚗 I am committed to bringing you excellent content to help you be unapologetically who you are in your life, business and relationships!! Each month will be a new topic covered in 4 different way to help you incorporate it into every […]

[Bonus Gifts Inside] Spreading love and joy this season…and a few freebies!

Happy December! I don’t know about you, but the colder weather and the shorter days have me grabbing a cozy blanket and good book more often! And I’ve got a fantastic read for you…my latest and greatest, Don’t Do Stuff You Suck At, focuses on harnessing the power of your personality type to attract the right clients, […]

UGH, this is the MOST frustrating and most hilarious type!!

Ha, this Myers Briggs pairing, judging and perceiving, is the MOST frustrating, pretty much all the time, but especially during the holidays! You have to watch this one to help you navigate your friends and family this weekend! And if you like what you are seeing in these videos, don’t forget I wrote a whole book about this cool stuff . Might […]

Head or Heart? What Decides How You Spend the Holidays?

This Myers Briggs dichotomy can be a big one around the holidays! Approximately 75% of men make decisions with their head, in a logical, practical way. While, on the other hand, approximately 75% of women make their decisions with their heart and logic usually goes out the door! You can imagine how much fun this […]

Got any weirdo’s in your family?

Happy Holidays! I am so happy to be bringing you four short videos over the next two weeks to help you navigate your family and friends around the holidays. I hope these videos on Personality type will bring some helpful information to you and your family to help each other understand each other during this […]

Navigating the holidays-weekly tip #1

Happy holidays!!! This is a wonderful time of year but can also bring on A LOT of family stress and drama. This December I’m bringing you a series of videos to help you navigate the holidays. This week of December, before we jump into personality type, I wanted to share some information about codependency in […]

Last month of the year….whatcha gonna do?

Happy December everyone. This December I’m bringing you a video series about navigating the holidays using personality type. It can be a wonderful, magical time of the year. It can also be extremely stressful dealing with different personality types in your family and with your friends. I also love December because it’s the end of […]