Tag: Codependent

Owners Manual to Yourself: Let me Introduce you to you.

Do you know someone who is stuck? Lost? Unsure of who they are Uninspired by their life? Has lost their way or lost their voice in their relationship? Do they need guidance, answers, help or a direction? or do they just a need kick in the ass to get their life on track? If you […]

Favorite Relationship Tool-Healthy Detachment!

The concept of healthy detachment described perfectly in the book Codepedent No More: Stop controlling others and start caring for yourself is by far one of my favorite tools in work with individuals or couples. This is hard work and a concept that takes a lifetime to practice but it can change lives and relationships […]