Healing the Hustle - Jessica Butts

Introducing a new school of thought on the definition of "success." Healing the Hustle is a new way of life for ambitious overachievers that helps you learn why you are the way you are and how to achieve a balance for your personality type between being and doing. Begin your healing journey with author, speaker and psychotherapist Jessica Butts and her new book: Healing The Hustle and learn more about all the ways you can work with Jessica to Heal your Hustle.

THE BOOK

COMING SOON

Hey there, ambitious, overachieving go-getter!

Are you energized by checking boxes off your to-do list and reaching your next goal, but hate the Hustle that comes with working so hard to achieve it? I see you. I’ve been there too—exhausted, tired and just plain overwhelmed despite loving the work. Until I learned that being successful and chasing your dreams doesn’t require choosing one or the other—you can have both. There’s another way…

Jessica looking overwhelmed in her office

Part 1:
How You Got Here

We have to start from the beginning, and that means diving deep into the realities of how you got to this state of complete exhaustion in the first place. From advances in technology that keep you in a constant state of comparison, to beliefs that doing is better than being, to the pressure of “keeping up with the Joneses.” As a result of countless systems of oppression, Jessica unravels the complexities in our world that keep you in a constant state of “hustle.”

Part 2:
Identifying Your Hustle

You must have awareness before you can change. In this section, Jessica puts on her therapist hat to explain how nature and nurture impact your hustle. The discussion will give you an enlightened understanding of your personality type — because you are different, special and unique! Examining the reasons behind why you are hustling, allows you to then label and acknowledge your specific needs for changing them.

Jessica holding her journal, looking introspective

Part 3:
Repairing Your Bucket

This powerhouse section focuses on unpacking why what you’re doing isn’t working. Jessica explores two main concepts: What you are looking for to fill you up is not outside of yourself, and embodying a “wise woman” attitude about everything in your life. It is through this conversation that we can then dig into how to repair your bucket.

Part 4:
Filling Your Repaired Bucket

It’s time to fill that bucket in a new way; but, doing so requires a few adjustments. First, we will look at helping you create a new personal definition of success — one without the hustle. Then, you’ll find this section packed full of Jessica’s favorite therapy and coaching techniques to equip you with the perfect set of tools for getting started on your new path.

Part 5:
Healing Your Hustle

Nothing in life is worth learning if you don’t make change that can last. Which is why we end with thoughts on how to make healing your hustle a life-long implementation.

Maui Retreat

May 22 - 26, 2023
&
October 16 - 20, 2023

Join Jessica at the gorgeous Lumeria Retreat Center on Maui. We will spend 5 days together gently immersed in Healing The Hustle content, time alone to finally slow down and breathe, deep reflection, time to bond deeply with other like-minded women, time to PLAY and have fun, daily yoga and meditation and group and individual activities to enhance the learning while also having a blast — all while surrounded by the stunning and healing Maui landscape. See full details & apply today.